Fifty-seven year old (we confirmed the age with her, directly) professional trainer, Wendy Ida was the winner of three top trophies in the 2009 NPC San Diego Bodybuilding Figure and Bikini Championship on March 21, 2009. Ida won a First Place Gold Medal in the Women 45-plus category; second place in the Women 35-plus category; and second place in the Women-Unlimited category.
Known as the "Fitness Warrior," Wendy Ida is the owner of Wendy Ida Fitness in Los Angeles, CA. Ida is a Nationally Certified Master Trainer and a nutrition specialist who specializes in helping women over age 40 to achieve fitness results. She had never competed in a bodybuilding event before the NPC San Diego Championship.
Ida did not begin her own fitness training until after age 40. When her passion for fitness transformed her body, career and life, she thought it only natural to take her skills to the next level and help other women to achieve their own health and fitness goals.
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Known as the "Fitness Warrior," Wendy Ida is the owner of Wendy Ida Fitness in Los Angeles, CA. Ida is a Nationally Certified Master Trainer and a nutrition specialist who specializes in helping women over age 40 to achieve fitness results. She had never competed in a bodybuilding event before the NPC San Diego Championship. Ida did not begin her own fitness training until after age 40. When her passion for fitness transformed her body, career and life, she thought it only natural to take her skills to the next level and help other women to achieve their own health and fitness goals.
(Source, and more on this story)
More bodybuilding articles on DC UrbanSports.
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