Although the 2009 Washington Mystics season is over, Mystics players are continually working on their game.
Lindsey Harding and Crystal Langhorne are currently in Russia as members of the USA Basketball Women's National Team, while Marissa Coleman, Bernice Mosby and Matee Ajavon have left for Italy and Turkey to begin their basketball seasons abroad.
Coleman will be playing for Famila in Schio, Italy; Mosby will be playing for Milan in Italy; and Ajavon will play for Fenerbahçe in Istanbul, Turkey.
Visit WashingtonMystics.com for the latest information on your favorite players!
(Source: Mystics Messenger)
DC UrbanSports. Sports Coverage In And Around The DC Metro Area (And Beyond).
Wednesday, October 7, 2009
Out At Redskins Park
In our new segment, 'Out At Redskins Park' we'll fill you in and keep you abreast of the latest news and info going on with the Washington Redskins organization - and there's aplenty.
Here's the latest...
Greg Blache Not Speaking To The Media?
Why can't Greg Blache talk to the media after practices, and after games?
The defensive coordinator who always has something colorful and offbeat to say after every Redskins game silenced for the rest of the 2009 season?
The defensive coordinator who gave us sound bites like, "This team played like the the south side of a northbound skunk."
The defensive coordinator who gave his thoughts on how his team's pass rushing fares to Comcast analyst, Trevor Matich, can no longer give interviews?
That's like Fred Flintstone not eating brontosaurus burgers. To quote NFL coach Mike Singletary, "You Just Can't Do It. Can't Do It."
Per League rules, "assistant coaches – through their public relations department, clubs must provide regular and reasonable access to assistant coaches for media interviews that serve the best interests of the club and league. This access will include the availability to media that regularly cover the club of the offensive and defensive coordinators at least every other week during the regular season for a minimum of 10-15 minutes, beginning with the week leading to Week 1 of the regular season. Coordinators and other primary position coaches must be available on a reasonable basis during training camp and throughout the season through the team public relations department."
and get this...
"Clubs may not put assistant coaches off limits to the media and may not unreasonably withhold permission for primary position coaches or coordinators to speak to the media."
So what's going on out at Redskins Park?
We'll keep following this one to bring you more.
In the mean time, expect to hear from Skins' Jerry Gray in Blache's stead.
__________________________________
The Redskins have hired longtime NFL assistant coach Sherman Lewis as an offensive consultant. Lewis, a 22-year NFL coaching veteran, brings a history of success and a vast knowledge of the West Coast Offense, in addition to four Super Bowl rings.
Executive Vice President of Football Operations Vinny Cerrato said of Lewis.
Lewis last served as offensive coordinator for the Detroit Lions under Head Coach Steve Mariucci in 2004. Prior to going to Detroit in 2002 as a special offensive assistant, Lewis was the Minnesota Vikings offensive coordinator for two seasons (2000-01). With Lewis directing the offense in 2000, the Vikings’ advanced to the NFC Championship Game with first-year starter Daunte Culpepper at quarterback. Culpepper was a Pro Bowl starter following the season after completing 297-of-494 passes for 3,937 yards and 33 touchdowns, for a passer rating of 98.0. In addition to a passing attack that featured Culpepper, Cris Carter and Randy Moss, Minnesota running back Robert Smith led the NFC in rushing in 2000 with 1,521 yards.
Lewis, canceling his plans to call a game of BINGO when he got the call from the Redskins said...
Back to Skins....
Coach Zorn appears to welcome the addition, and says, "Lewis won't be coaching", and further says....“We’re happy to have Sherm’s set of eyes and voice to help us as we continue to find ways to create success on offense.”
The Redskins have also signed punter Glenn Pakulak to their practice squad. To make room on the practice squad, Washington released wide receiver Trent Shelton.
Pakulak, 6-3 and 220 pounds, is a second-year punter out of Kentucky. He is 29 years old, and spent parts of 2009 preseason with the New Orleans Saints and New York Jets.
He saw his first NFL action with New Orleans in 2008, playing in eight games. He posted 24 punts for a 47.7-yard average and a 37.8-yard net average. He placed three punts inside the 20.
________________________________
United Way and the Redskins Hosted A Dance Competition At DC Public Schools.
Santana Moss (Dances) And Judges On Panel.
Six District of Columbia public schools using programs from the HOPSports video were judged by a panel of celebrities including NFL-United Way spokesman, Santana Moss; world-famous dancer and choreographer, Desmond Richardson; and Septime Webre, artistic director of the Washington Ballet.
NFL Play 60, the Washington Redskins and United Way continue to encourage kids to exercise at least 60 minutes every day. Through their efforts the partnered organizations want to increase the number of healthy youth through exercise and helping kids to live healthier lifestyles to avoid obesity.
Childhood obesity is a growing, national health issue that can lead to chronic health conditions such as diabetes and heart disease.
[Photos: W. Barron for DC UrbanSports]
Here's the latest...
Greg Blache Not Speaking To The Media?
Why can't Greg Blache talk to the media after practices, and after games?
The defensive coordinator who always has something colorful and offbeat to say after every Redskins game silenced for the rest of the 2009 season?
The defensive coordinator who gave us sound bites like, "This team played like the the south side of a northbound skunk."
The defensive coordinator who gave his thoughts on how his team's pass rushing fares to Comcast analyst, Trevor Matich, can no longer give interviews?
That's like Fred Flintstone not eating brontosaurus burgers. To quote NFL coach Mike Singletary, "You Just Can't Do It. Can't Do It."
Per League rules, "assistant coaches – through their public relations department, clubs must provide regular and reasonable access to assistant coaches for media interviews that serve the best interests of the club and league. This access will include the availability to media that regularly cover the club of the offensive and defensive coordinators at least every other week during the regular season for a minimum of 10-15 minutes, beginning with the week leading to Week 1 of the regular season. Coordinators and other primary position coaches must be available on a reasonable basis during training camp and throughout the season through the team public relations department."
and get this...
"Clubs may not put assistant coaches off limits to the media and may not unreasonably withhold permission for primary position coaches or coordinators to speak to the media."
So what's going on out at Redskins Park?
We'll keep following this one to bring you more.
In the mean time, expect to hear from Skins' Jerry Gray in Blache's stead.
__________________________________
The Redskins have hired longtime NFL assistant coach Sherman Lewis as an offensive consultant. Lewis, a 22-year NFL coaching veteran, brings a history of success and a vast knowledge of the West Coast Offense, in addition to four Super Bowl rings.
Executive Vice President of Football Operations Vinny Cerrato said of Lewis.
“Sherm Lewis is an outstanding coach who has been an instrumental member of four Super Bowl championship teams,” Redskins “Sherm’s history started with the innovator of the West Coast Offense, Bill Walsh, and over the past two decades he has directed some of the best offenses, and coached and developed some of the league’s premier players. He has a diverse NFL background, having coached running backs, wide receivers, and serving as a coordinator. Jim and Sherman share a common bond in that they both worked for Mike Holmgren at different times in their careers. Sherman’s overall experience and expertise will be a tremendous addition to our coaching staff. His track record humbles us all.”More on Lewis' career.
Lewis last served as offensive coordinator for the Detroit Lions under Head Coach Steve Mariucci in 2004. Prior to going to Detroit in 2002 as a special offensive assistant, Lewis was the Minnesota Vikings offensive coordinator for two seasons (2000-01). With Lewis directing the offense in 2000, the Vikings’ advanced to the NFC Championship Game with first-year starter Daunte Culpepper at quarterback. Culpepper was a Pro Bowl starter following the season after completing 297-of-494 passes for 3,937 yards and 33 touchdowns, for a passer rating of 98.0. In addition to a passing attack that featured Culpepper, Cris Carter and Randy Moss, Minnesota running back Robert Smith led the NFC in rushing in 2000 with 1,521 yards.
Lewis, canceling his plans to call a game of BINGO when he got the call from the Redskins said...
“The Redskins contacted me and told me they wanted a fresh set of eyes, and I intend to provide just that,” Lewis said. “I am grateful to join this offensive team and an organization with such a great tradition. I am looking forward to working with Jim Zorn, Sherman Smith, Joe Bugel and the rest of the coaching staff”, said Lewis.Hey, there's nothing wrong with calling (just do it right), or playing, BINGO. (I play it myself - I'm not a senior citizien - and last week won a few bucks to help pay some bills).
Back to Skins....
Coach Zorn appears to welcome the addition, and says, "Lewis won't be coaching", and further says....“We’re happy to have Sherm’s set of eyes and voice to help us as we continue to find ways to create success on offense.”
The Redskins have also signed punter Glenn Pakulak to their practice squad. To make room on the practice squad, Washington released wide receiver Trent Shelton.
Pakulak, 6-3 and 220 pounds, is a second-year punter out of Kentucky. He is 29 years old, and spent parts of 2009 preseason with the New Orleans Saints and New York Jets.
He saw his first NFL action with New Orleans in 2008, playing in eight games. He posted 24 punts for a 47.7-yard average and a 37.8-yard net average. He placed three punts inside the 20.
________________________________
United Way and the Redskins Hosted A Dance Competition At DC Public Schools.
Santana Moss (Dances) And Judges On Panel.
Six District of Columbia public schools using programs from the HOPSports video were judged by a panel of celebrities including NFL-United Way spokesman, Santana Moss; world-famous dancer and choreographer, Desmond Richardson; and Septime Webre, artistic director of the Washington Ballet.
NFL Play 60, the Washington Redskins and United Way continue to encourage kids to exercise at least 60 minutes every day. Through their efforts the partnered organizations want to increase the number of healthy youth through exercise and helping kids to live healthier lifestyles to avoid obesity.Childhood obesity is a growing, national health issue that can lead to chronic health conditions such as diabetes and heart disease.
[Photos: W. Barron for DC UrbanSports]
Fall Fun: Anthem Pumpkin 5K
The Greater Washington Sports Alliance, along with Anthem Blue Cross and Blue Shield and Potomac River Running Stores are proud to introduce a new annual fall road race to the Northern Virginia community. The Anthem Great Pumpkin 5K will be open to both competitive runners and participants of all fitness levels and ages. The race will also serve as a cornerstone activity within the popular Oktoberfest celebration hosted by the Greater Reston Chamber of Commerce taking place at the Town Center during the weekend.
Details: Inaugural Anthem Great Pumpkin 5K and Pumpkin Dash (children 10 and under)this Saturday, Oct. 10, 2009, beginning at 9 a.m. at Reston Town Center, 11921 Freedom Drive, Reston, Virginia 20190.
Proceeds from the race will benefit research at the Inova Heart and Vascular Institute. Michael McKiernan, a heart transplant recipient who received his new heart at the Inova Heart and Vascular Institute, will be on hand and will serve as the official race starter. McKiernan, a track coach, high school history teacher and father of two, suffered from heart problems beginning in 1999. The problems grew progressively worse until the successful heart transplant in July 2008.
For more information, please visit www.thegreatpumpkin5K.com.
Details: Inaugural Anthem Great Pumpkin 5K and Pumpkin Dash (children 10 and under)this Saturday, Oct. 10, 2009, beginning at 9 a.m. at Reston Town Center, 11921 Freedom Drive, Reston, Virginia 20190.
Proceeds from the race will benefit research at the Inova Heart and Vascular Institute. Michael McKiernan, a heart transplant recipient who received his new heart at the Inova Heart and Vascular Institute, will be on hand and will serve as the official race starter. McKiernan, a track coach, high school history teacher and father of two, suffered from heart problems beginning in 1999. The problems grew progressively worse until the successful heart transplant in July 2008.
For more information, please visit www.thegreatpumpkin5K.com.
Bringing Awareness To Domestic Violence Via Fashion
Fund Strives To Stamp Out Domestic Violence, One Suit At A Time.
Domestic violence comes in many forms: physical, mental, verbal, psychological.
The prevention-based mission of Becky's Fund, founded by Executive Director, Becky Lee is designed to foster the awareness of, and break the cycle of domestic violence by encouraging advocacy among peers, promoting activism through outreach programs and creating support for victims.
Domestic violence can happen to anyone, regardless of age, background, or socioeconomic status.
Through her platform, Ms. Lee also speaks on college campuses to educate students on how to recognize the warning signs of dating violence and where to go to receive help.
Lee was the runner up on the CBS television series Survivor: Cook Islands and used her winnings to begin Becky's Fund.
The 'Walk This Way' fashion show bought out the likes of Redskins Jason Campbell and Clinton Portis, and DC United's soccer team, and featured the fashions of designer Eric Finn.
The event featured its runway over a pool on the roof top of the eclectic Liaison Hotel in downtown DC.
The event was emceed by Channel 4’s Lindsay Czarniak.
Seen at the event: Councilman Vincent Gray, Skins' Chris Cooley and DeAngelo Hall, jazz artist Marcus Johnson, R&B artist Ginuwine, and more. Click here for photos.
Related
Domestic violence among military families –
The Vagina Monologues
Health care denied to victims of domestic abuse.
Domestic violence comes in many forms: physical, mental, verbal, psychological.
The prevention-based mission of Becky's Fund, founded by Executive Director, Becky Lee is designed to foster the awareness of, and break the cycle of domestic violence by encouraging advocacy among peers, promoting activism through outreach programs and creating support for victims.
Domestic violence can happen to anyone, regardless of age, background, or socioeconomic status.
Through her platform, Ms. Lee also speaks on college campuses to educate students on how to recognize the warning signs of dating violence and where to go to receive help.
Lee was the runner up on the CBS television series Survivor: Cook Islands and used her winnings to begin Becky's Fund.
The 'Walk This Way' fashion show bought out the likes of Redskins Jason Campbell and Clinton Portis, and DC United's soccer team, and featured the fashions of designer Eric Finn.
The event featured its runway over a pool on the roof top of the eclectic Liaison Hotel in downtown DC.
The event was emceed by Channel 4’s Lindsay Czarniak.
Seen at the event: Councilman Vincent Gray, Skins' Chris Cooley and DeAngelo Hall, jazz artist Marcus Johnson, R&B artist Ginuwine, and more. Click here for photos.
Related
Domestic violence among military families –
The Vagina Monologues
Health care denied to victims of domestic abuse.
Monday, October 5, 2009
Two Howard Players Named MEAC Player of the Week
Outside hitter Gazelle d’Artois (Newhall, Calif./Hart H.S.) was named the MEAC Volleyball Player of the Week. It was the second straight week that d’Artois has won the honor.
d’Artois recorded 20 kills while hitting 34-percent from the floor in a 3-1 non-conference win over Winston-Salem State. d’Artois added a season-high four aces and posted six digs in the victory.
The junior posted her second 20-kill total of the season and helped HU to its third consecutive win.
Freshman setter Jasmine King (Rex, Ga./Chamblee H.S.) was an honorable mention selection after tallying 49 assists, her second-highest output of the season.
Howard travels to Easton, Pa. for a matchup against Lafayette on Tuesday.
__________________________
Keith Pough has been named the Mid-Eastern Athletic Conference Rookie of the Week for his performance in Howard University's 7-3 win over Winston-Salem State University this past Saturday.
A 6-3, 225-pound red-shirt freshman from Orangeburg, SC, Pough recorded six solos, four assists, two tackles for losses and two QB hurries. Pough's play was instrumental in the Bison's defense limiting the Rams' to 139 yards of total offense. It marked the second time this season that Pough, who leads the team in tackles and ranks among the conference leaders, has received the honor.
Also receiving honorable mention were Willie Carter, Will Croner and Patrick Wolff. Carter, a 6-2, 190-pound sophomore from Denmark, SC, caught seven passes for 116 yards and the team's only TD. Croner, a 6-2, 280-pound senior from Wilmington, DE, finished with seven tackles including two sacks and three QB hurries. And Wolff, a 6-1, 210-pound red-shirt junior from Wurselen, Germany, had the most effective day of his career, averaging 40 yards on eight punts, knocking five of them inside the WSSU 20-yard line.
d’Artois recorded 20 kills while hitting 34-percent from the floor in a 3-1 non-conference win over Winston-Salem State. d’Artois added a season-high four aces and posted six digs in the victory.
The junior posted her second 20-kill total of the season and helped HU to its third consecutive win.
Freshman setter Jasmine King (Rex, Ga./Chamblee H.S.) was an honorable mention selection after tallying 49 assists, her second-highest output of the season.
Howard travels to Easton, Pa. for a matchup against Lafayette on Tuesday.
__________________________
Keith Pough has been named the Mid-Eastern Athletic Conference Rookie of the Week for his performance in Howard University's 7-3 win over Winston-Salem State University this past Saturday.
A 6-3, 225-pound red-shirt freshman from Orangeburg, SC, Pough recorded six solos, four assists, two tackles for losses and two QB hurries. Pough's play was instrumental in the Bison's defense limiting the Rams' to 139 yards of total offense. It marked the second time this season that Pough, who leads the team in tackles and ranks among the conference leaders, has received the honor.
Also receiving honorable mention were Willie Carter, Will Croner and Patrick Wolff. Carter, a 6-2, 190-pound sophomore from Denmark, SC, caught seven passes for 116 yards and the team's only TD. Croner, a 6-2, 280-pound senior from Wilmington, DE, finished with seven tackles including two sacks and three QB hurries. And Wolff, a 6-1, 210-pound red-shirt junior from Wurselen, Germany, had the most effective day of his career, averaging 40 yards on eight punts, knocking five of them inside the WSSU 20-yard line.
Weight Loss Boot Camps
Need Help Getting Fit? Yohnnex Sports Offers Boot Camps To Help You Lose Weight. Feel Great.
The boot camps and training classes are done inside the Younnex Sports center with dumbbells, kettlebells, exercise bands, aerobic steps, swiss balls and moreto help increase your muscle tone while improving your overall body shape, increase your stamina, and help decrease cellulite.
Participants can win prizes for their effors, to include a free month of training!
Weight Loss Boot Camp Schedule -
**AM** (Tue/Thu at 9:30am)
**PM** (Mon/Wed at 7:00pm)
Starting now!
Limited to 15 spaces in each camp.
Contact Yohnnex Sports online, at (301) 248-8888, or email yohnnex@erols.com.
You can see results of participants here.
Related
WandaWoman Fitness and Boot Camp
The boot camps and training classes are done inside the Younnex Sports center with dumbbells, kettlebells, exercise bands, aerobic steps, swiss balls and moreto help increase your muscle tone while improving your overall body shape, increase your stamina, and help decrease cellulite.
Participants can win prizes for their effors, to include a free month of training!
Weight Loss Boot Camp Schedule -
**AM** (Tue/Thu at 9:30am)
**PM** (Mon/Wed at 7:00pm)
Starting now!
Limited to 15 spaces in each camp.
Contact Yohnnex Sports online, at (301) 248-8888, or email yohnnex@erols.com.
You can see results of participants here.
Related
WandaWoman Fitness and Boot Camp
Sunday, October 4, 2009
Pink and Prayer Power Redskins To A Win!
What started out feeling like Murphy's Law unfolding in Sunday's game against the Tampa Bay Buccaneers, ended up being a much needed boost for the Skins psyche, and a 19-16 win at FedExField.
Murphy's Law
What could go wrong, did go wrong.
Again, we had a game that wasn't pretty.
In the first half, punter Hunter Smith suffered a groin injury and did not return to the game.
Quarterback, Jason Campbell threw for three interceptions (all of them to the Bucs' Agqib Talib), got sacked, and had the ball stripped from his hands. His efforts were so bad that he even questioned his own performance.
"Today in the first half, I didn’t even know if I was at FedExField. It was the first time in my career I had ever had three picks, even pee wee, high school, college or pros. The first thing I was thinking about was, ‘why me, why is this happening?’
Wondering, too, were the fans. Even those in talk radio were skeptical about Campbell, and some wanted coach Jim Zorn to make a substitute - real quick - after the Bucs were leading 10-0.
But Zorn, believing in, and sticking by his quarterback said, "I never thought about replacing Jason."
The Comeback.
What turned things around for the Skins?
An interception by DeAngelo Hall lit a spark in the team - a spark that fueled a third quarter fire that saw the QB finding his rythmn, garnering praise from the head coach.
Believe. That word is prominently displayed on a plaque in the Redskins' lunch room, and is the word what helped the team and their 'General' find the rhythm that would eventually pay dividends.
Campbell credits taking chances.
Moss' reception in Sunday's game was the 18th of his career to cover at least 50 yards. (Thirteen of those receptions converting to touchdowns).
Running back Clinton Portis had a stellar day, rushing for 98 yards off 25 carries. With a six-yard run in the second quarter, Portis moved past Hall of Famer Earl Campbell (9,385) for 26th on the NFL’s all-time rushing list.
What Zorn Loves About His Team.
Despite the rocky first half start, Zorn points out the positives in the team's efforts.
Game Notes
Shaun Suisham’s first-quarter 31-yard punt in relief of the injured Hunter Smith, was the first of his career.
Redskins cornerback Justin Tryon’s second-quarter sack of Josh Johnson was the first of his NFL career.
In Support of Breast Cancer Awareness Month
GlaxoSmithKline and fraternity Zeta Tau Alpha (ZTA),partnered to recognize October's Breast Cancer Awareness Month. More than 45,000 pink breast cancer awareness ribbons were given out prior to the game. Players and coaches donned pink gear to include cleats, wristbands, gloves, sideline caps, helmet decals, captains’ patches, coaches caps, sideline and quarterback towels. Tanya Snyder, wife of Redskins owner Dan Synder is the national spokesperson for Breast Cancer Awareness Month.
Last week, Skins players Chris Cooley and Derrick Dockery, along with their wives and Tanya Snyder, hosted a luncheon at Redskins Park for several breast cancer survivors. The ladies were treated to makeup and wig consultations and were given a pair of Gap jeans, several free Redskins items to include jerseys, and tickets to Sunday's game.
Murphy's Law
What could go wrong, did go wrong.
Again, we had a game that wasn't pretty.
In the first half, punter Hunter Smith suffered a groin injury and did not return to the game.
Quarterback, Jason Campbell threw for three interceptions (all of them to the Bucs' Agqib Talib), got sacked, and had the ball stripped from his hands. His efforts were so bad that he even questioned his own performance.
"Today in the first half, I didn’t even know if I was at FedExField. It was the first time in my career I had ever had three picks, even pee wee, high school, college or pros. The first thing I was thinking about was, ‘why me, why is this happening?’
Wondering, too, were the fans. Even those in talk radio were skeptical about Campbell, and some wanted coach Jim Zorn to make a substitute - real quick - after the Bucs were leading 10-0.
But Zorn, believing in, and sticking by his quarterback said, "I never thought about replacing Jason."
The Comeback.
What turned things around for the Skins?
An interception by DeAngelo Hall lit a spark in the team - a spark that fueled a third quarter fire that saw the QB finding his rythmn, garnering praise from the head coach.
"He kept standing strong. The thing that I kept telling Jason Campbell was, just get back in line. He's the General out there on the field."Even Campbell's teammates were in full support, telling him, "We believe in you."
Believe. That word is prominently displayed on a plaque in the Redskins' lunch room, and is the word what helped the team and their 'General' find the rhythm that would eventually pay dividends.
Campbell credits taking chances.
"... the second half I came out and I said, I need to take some chances. In the first half I was timid, I didn’t run. I wanted to stay in the pocket and throw. In the second half I said that if I was there, I’m running unless they take it away."Taking chances translated into Campbell throwing a TD pass to Chris Cooley at the start of the third quarter. (Cooley's 76th consecutive reception). Campbell later fired off a 59 yard TD pass to Santana Moss in the end zone for another Redskin touch down that would seal the win.
Moss' reception in Sunday's game was the 18th of his career to cover at least 50 yards. (Thirteen of those receptions converting to touchdowns).
Running back Clinton Portis had a stellar day, rushing for 98 yards off 25 carries. With a six-yard run in the second quarter, Portis moved past Hall of Famer Earl Campbell (9,385) for 26th on the NFL’s all-time rushing list.
What Zorn Loves About His Team.
Despite the rocky first half start, Zorn points out the positives in the team's efforts.
"Everyone maintained their poise. Our game plan was sound. We came back and really starting moving the ball. We had some heroic efforts. [Shaun] Suisham came in after Hunter pulled his groin , and did a great job. It was really a tremendous day for defense. Our defense shut them down. We played with passion on defense. [I'm] proud of Greg Blatche, and our defensive players. I can't wait to watch it [the video] on film. It was a great game."A game that ended with a win for a team who's season started out leaving a lot of people wondering about the future of the franchise, but showed, at least for today, a glimmer of hope and a ray of possibility.
Game Notes
Shaun Suisham’s first-quarter 31-yard punt in relief of the injured Hunter Smith, was the first of his career.
Redskins cornerback Justin Tryon’s second-quarter sack of Josh Johnson was the first of his NFL career.
In Support of Breast Cancer Awareness Month
GlaxoSmithKline and fraternity Zeta Tau Alpha (ZTA),partnered to recognize October's Breast Cancer Awareness Month. More than 45,000 pink breast cancer awareness ribbons were given out prior to the game. Players and coaches donned pink gear to include cleats, wristbands, gloves, sideline caps, helmet decals, captains’ patches, coaches caps, sideline and quarterback towels. Tanya Snyder, wife of Redskins owner Dan Synder is the national spokesperson for Breast Cancer Awareness Month.
Last week, Skins players Chris Cooley and Derrick Dockery, along with their wives and Tanya Snyder, hosted a luncheon at Redskins Park for several breast cancer survivors. The ladies were treated to makeup and wig consultations and were given a pair of Gap jeans, several free Redskins items to include jerseys, and tickets to Sunday's game.
UWC 7 MMA Results
Bringing the sport of Mixed Martial Arts (MMA) to the Capital region, The Ultimate Warrior Challenge presented it's seventh event last evening at Fairfax Virginia's Patriot Center.
We've got the results of UWC 7 'Redemption' .
Mike 'The Hulk' Easton (9-1-0) won a Split Decision over Chase Beebe (12-5-0). The two were scheduled to battle last February at UWC Man “O” War, only to have the fight cancelled at the last-minute when Beebe pulled out with a training injury.
Easton, who trains out of Lloyd Irvin's facility in Maryland said of his win:
“As long as UWC keeps bringing in quality opponents like John Dodson, I’ll be ready to come back and defend the belt.”
“One of the next big things in MMA is going to be the growth and development of the flyweight division in the United States. The reality is there is enormous talent out there and we believe we’ve found some of the best and hungriest to prove themselves", said UWC founder and CEO Marcello Foran.
Iman “Mannie” Achhal (2-0-0), making her second UWC appearance, won via TKO over Sumie Sakai (2-3-1) at 2:30 in 2nd round. Achhal fled her native Morroco home land to escape an arranged marriage. Upon her arrival to the US she struggled to make ends meet and surviving nearly a decade of poverty and periods of homelessness. The win last evening solidifies her as a bonafide fighter in a male dominated MMA sport.
Other winners on the night.
Freddy Assuncao (1-0) wins via Unanimous Decison over Felipe Ariantes (0-2)|Jesse Riggleman (6-0-0) won a Split Decision over Josh Ferguson (7-3-0)| Kris 'Savage' McCray (4-0-0) TKO'd Igor Almeida (5-1-1) 49 seconds into the 1st round | Jacob McClintock (6-0-0) TKO'd Beau Baker (7-3-0) 3:30 into the 1st round | Timothy Woods (5-2-0) TKO Ryan Sturdy (11-4-1) 35 seconds of 3rd round | Kyle Baker (8-4-0) TKO'd Tommy Truex (5-3-0) in 4:59 of 1st round.
The Ultimate Warrior Challenge (UWC) is the premier Mixed Martial Arts (MMA) organization on the East Coast.
More at UWCMMA.com.
We've got the results of UWC 7 'Redemption' .
Mike 'The Hulk' Easton (9-1-0) won a Split Decision over Chase Beebe (12-5-0). The two were scheduled to battle last February at UWC Man “O” War, only to have the fight cancelled at the last-minute when Beebe pulled out with a training injury. Easton, who trains out of Lloyd Irvin's facility in Maryland said of his win:
“I was killing him standing up. It was a close fight, but it is what it is. It was controversial I enjoyed that fight. I love those kinds of fights. I’m the Champ, gotta beat the Champ!”Pat Nunez becomes the new UWC Flyweight Champion 7-0-0) with a Split Decision over John Dodson (12-5-0).
“As long as UWC keeps bringing in quality opponents like John Dodson, I’ll be ready to come back and defend the belt.”
“One of the next big things in MMA is going to be the growth and development of the flyweight division in the United States. The reality is there is enormous talent out there and we believe we’ve found some of the best and hungriest to prove themselves", said UWC founder and CEO Marcello Foran.
Iman “Mannie” Achhal (2-0-0), making her second UWC appearance, won via TKO over Sumie Sakai (2-3-1) at 2:30 in 2nd round. Achhal fled her native Morroco home land to escape an arranged marriage. Upon her arrival to the US she struggled to make ends meet and surviving nearly a decade of poverty and periods of homelessness. The win last evening solidifies her as a bonafide fighter in a male dominated MMA sport.
Other winners on the night.
Freddy Assuncao (1-0) wins via Unanimous Decison over Felipe Ariantes (0-2)|Jesse Riggleman (6-0-0) won a Split Decision over Josh Ferguson (7-3-0)| Kris 'Savage' McCray (4-0-0) TKO'd Igor Almeida (5-1-1) 49 seconds into the 1st round | Jacob McClintock (6-0-0) TKO'd Beau Baker (7-3-0) 3:30 into the 1st round | Timothy Woods (5-2-0) TKO Ryan Sturdy (11-4-1) 35 seconds of 3rd round | Kyle Baker (8-4-0) TKO'd Tommy Truex (5-3-0) in 4:59 of 1st round.
The Ultimate Warrior Challenge (UWC) is the premier Mixed Martial Arts (MMA) organization on the East Coast.
More at UWCMMA.com.
Saturday, October 3, 2009
New In Washington Sports
Washington Convention Center Authority Merges with DC Sports and Entertainment Commission. Forms The Washington Convention and Sports Authority.
The newly created Board is a result of the merger between the Washington Convention Center Authority and the DC Sports and Entertainment Commission. This merger will create one synergized organization with a broader vision for increasing economic impact through the promotion of conventions and meetings as well as sports and entertainment offerings for the District of Columbia.
“The Washington Convention and Sports Authority will lead the way as one of the city’s premier catalysts for economic activity – not only by running a world-class convention and meetings facility, but also through the promotion and coordination of key sports and entertainment activities for the District,” said Beverly Perry, board chair of the Washington Convention and Sports Authority. “The new Authority will only enhance the city’s offerings for the benefit of visitors, residents and the business community.”
The Authority will own Robert F. Kennedy Memorial Stadium and Nationals Park and be responsible for securing sports and entertainment programming in Washington, DC.
Visit DCSEC for more info.
The newly created Board is a result of the merger between the Washington Convention Center Authority and the DC Sports and Entertainment Commission. This merger will create one synergized organization with a broader vision for increasing economic impact through the promotion of conventions and meetings as well as sports and entertainment offerings for the District of Columbia. “The Washington Convention and Sports Authority will lead the way as one of the city’s premier catalysts for economic activity – not only by running a world-class convention and meetings facility, but also through the promotion and coordination of key sports and entertainment activities for the District,” said Beverly Perry, board chair of the Washington Convention and Sports Authority. “The new Authority will only enhance the city’s offerings for the benefit of visitors, residents and the business community.”
The Authority will own Robert F. Kennedy Memorial Stadium and Nationals Park and be responsible for securing sports and entertainment programming in Washington, DC.
Visit DCSEC for more info.
Pampered and Pink At Redskins Park
Breast cancer survivors treated to a fun day of pampering, with a purpose, to headline October’s National Breast Cancer Awareness Month.
Twenty breast cancer survivors were selected by various local branches of the American Cancer Society for a day of fun, food, and fashion at Redskins Park this past Tuesday.
The ladies received gift bags filled with pink team jerseys, a football, free tickets to Sunday’s Skins vs. Tampa Bay game, a tour of the Redskins Ashburn facility, and a makeup demonstration complete with numerous makeup items courtesy of the American Cancer Society’s Look Good, Feel Better campaign.
Tracy Wilkins-Clark, a certified instructor of non-surgical hair replacement, was on hand to help the ladies chose a wig of their choice. Patients who opt for chemotherapy to treat breast cancer often lose their hair. The wigs are made from 100% human hair and add a new look to the ladies who chose to wear them.
Gap Apparel donated 20 pairs of their 1969 line of jeans to each of the ladies. The 1069 line is the newest line in the Gap collection.
The ladies were then treated to a luncheon with Redskin players Chris Cooley (and wife Christy), Derrick Dockery, and wife Emma.
On the menu: Spring salad, asparagus, Orzo, stuffed tomatoes with spinach, baked chicken, and Strawberry Blitz punch.
Breast cancer affects every 1 in 8 American women.
Chris Cooley’s mother, Nancy, was diagnosed with the disease last year. Teammate Derrick Dockery’s mother, Sheila, is a cancer survivor. Dockery’s wife, Emma, lost her mother to the disease, and Tanya Snyder, wife of Redskins owner Dan Snyder, was recently diagnosed with the disease a year ago. She offers these words of advice.
“Get tested early, as early detection saves lives.”
[Photo: Derrick Dockery, Emma Dockery, Christy Cooley, Chris Cooley]
After noticing a lump in her own breast after a self examination, Snyder was quite vigilant with doctors who misdiagnosed her findings.
Synder, who recently became the national spokesperson for breast cancer awareness, tells us that she has had a complete lifestyle change. “I eat right, and exercise. I’m real big on nutrition these days. I limit my sugar intake because I know that sugar feeds cancer cells.”
Snyder, 47, who was treated at the Mayo Clinic, says whenever she has an urge for a sugary treat, she opts for grilled blueberries and apples for a sweet and tasty treat.
“The sugar is natural, and the fruit is delicious”, shared Snyder.
The Redskins will offer free mammograms before the start of Sunday’s Redskins vs Tampa Bay game tomorrow.
Players plan to wear pink in support of Breast Cancer Awareness month to include wearing pink cleats, wristbands, gloves, sideline caps, helmet decals, captains’ patches, sideline towels and quarterback towels.
Related
Look Good. Feel Better.
Protect Yourself From Breast Cancer
American Cancer Society
Twenty breast cancer survivors were selected by various local branches of the American Cancer Society for a day of fun, food, and fashion at Redskins Park this past Tuesday. The ladies received gift bags filled with pink team jerseys, a football, free tickets to Sunday’s Skins vs. Tampa Bay game, a tour of the Redskins Ashburn facility, and a makeup demonstration complete with numerous makeup items courtesy of the American Cancer Society’s Look Good, Feel Better campaign.
Tracy Wilkins-Clark, a certified instructor of non-surgical hair replacement, was on hand to help the ladies chose a wig of their choice. Patients who opt for chemotherapy to treat breast cancer often lose their hair. The wigs are made from 100% human hair and add a new look to the ladies who chose to wear them.
Gap Apparel donated 20 pairs of their 1969 line of jeans to each of the ladies. The 1069 line is the newest line in the Gap collection.
The ladies were then treated to a luncheon with Redskin players Chris Cooley (and wife Christy), Derrick Dockery, and wife Emma. On the menu: Spring salad, asparagus, Orzo, stuffed tomatoes with spinach, baked chicken, and Strawberry Blitz punch.
Breast cancer affects every 1 in 8 American women.
Chris Cooley’s mother, Nancy, was diagnosed with the disease last year. Teammate Derrick Dockery’s mother, Sheila, is a cancer survivor. Dockery’s wife, Emma, lost her mother to the disease, and Tanya Snyder, wife of Redskins owner Dan Snyder, was recently diagnosed with the disease a year ago. She offers these words of advice.
“Get tested early, as early detection saves lives.”
After noticing a lump in her own breast after a self examination, Snyder was quite vigilant with doctors who misdiagnosed her findings.
Synder, who recently became the national spokesperson for breast cancer awareness, tells us that she has had a complete lifestyle change. “I eat right, and exercise. I’m real big on nutrition these days. I limit my sugar intake because I know that sugar feeds cancer cells.”
Snyder, 47, who was treated at the Mayo Clinic, says whenever she has an urge for a sugary treat, she opts for grilled blueberries and apples for a sweet and tasty treat.
“The sugar is natural, and the fruit is delicious”, shared Snyder.
The Redskins will offer free mammograms before the start of Sunday’s Redskins vs Tampa Bay game tomorrow.
Players plan to wear pink in support of Breast Cancer Awareness month to include wearing pink cleats, wristbands, gloves, sideline caps, helmet decals, captains’ patches, sideline towels and quarterback towels.
Related
Look Good. Feel Better.
Protect Yourself From Breast Cancer
American Cancer Society
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