Happy New Year! (Early)

May 2009 be your best year thus far! With the new year, resolutions of weight loss and exercise come to minds of many. Getting in shape is never easy. But here's a little help from Laila Ali. As you know, Laila Ali just a had a new baby, so here's how she's getting back into shape. View these short, easy exercises in the video (after that darn commercial) that will help get you started . If you want more, there's also this for additional support. Whatever your NYR (new year's resolution) may be, and should the New Year find you poppin' champagne, remember this... 

H appiness depends upon your outlook on life.
A ttitude is just as important as ability.
P assion - find yours this year!
P ositive thoughts make everything easier.
Y ou are unique, with special gifts - use them.

N ew beginnings with a new year.
E nthusiasm - a true secret of success.
W ishes - may they turn into goals.

Y ears go by to quickly, enjoy them.
E nergy- may you have lots of it.
A ppreciation of life - don't take it for granted.
R elax - take the time to relax in this coming year.

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